January 15, 2025
Regular Meal: Wholesome Home-Style Plates
Balanced, everyday meals with rice, dal, sabzi, and sides—comforting flavors made fresh for daily lunch and dinner.
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Discover culinary trends, healthy recipes, cooking tips, and insights from our chefs to elevate everyday meals.
January 12, 2025
Nutrition Meal: High-Protein, Clean Fuel
Macro-smart menus designed by nutrition experts—lean proteins, complex carbs, healthy fats, and seasonal veggies for performance.
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January 10, 2025
Sattvic Meal: Pure, Light, and Nourishing
Ayurveda-inspired, vegetarian plates—minimally spiced, prana-rich foods that are calming, sattvic, and easy to digest.
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January 8, 2025
Regular Meal: Seasonal Varieties You’ll Love
Rotating sabzis, regional specials, and comfort staples—how we plan everyday menus around seasonal produce.
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January 5, 2025
Nutrition Meal: Your Daily Performance Plate
How to structure protein, fiber, and micronutrients across meals to support training, recovery, and focus.
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January 3, 2025
Sattvic Meal: Simple Rituals for Everyday Balance
Gentle cooking methods, mindful eating, and sattvic ingredients that restore energy without heaviness.
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